Image
![](/sites/default/files/default-header-1000x200.jpg)
More than 300 lifeguards from throughout the Mid-Atlantic region will compete in a full day of events in the ocean and on the sand for an opportunity to earn a spot in the USLA National Lifeguard Championships in Virginia Beach August 9-12. Events include run, swim, and rescue competitions, including the landline rescue race and beach flags. Competition will take place on the beach at Baltimore Avenue.